"Toe shoes" run cool enough

Profile picture: Vibram five-toed shoes

In the just-concluded Shanghai International Marathon, several runners wearing five toe-separated shoes attracted a lot of attention. The limelight was no worse than the top three players. When Wu Shaogang, a famous “running runner” who participated in the Beijing Marathon and the Shanghai Marathon consecutively talked about the secrets of the game, he said: “I used Vibram Five fingers toe shoes to complete the super marathon of the 250 km Sahara Desert in Morocco. The feeling of barefoot running.” In fact, Corrado Giambalvo, who coached the Italian marathon and participated in the Italian FIDAL Athletics Association six times in a row, once told Chinese runners that the progressive barefoot running system can be strengthened. Feet and calf muscles to improve running and prevent injuries. The five-toed apart shoes just imitate this condition and can protect the feet from the ground and obstacles. It seems that barefoot running is far more than just a simple fashion, but also a healthy lifestyle. Sue